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Keeping a Kip Journal | Purple Moss Team

Keeping a Kip Journal | Purple Moss Team

Named after one of the hardest moves in gymnastics, a Kip Journal is a good way to maintain in your head what it is that your heart wants, which is helpful for any kind of athlete. Writing your goals, intentions and a plan of action is more impactful than you may...

How Did Gymnastics Become an Olympic Sport?

How Did Gymnastics Become an Olympic Sport?

One of the most popular Olympic sports in the summer, gymnastics exhibits strength, flexibility and courage. But, how did gymnastics become an Olympic Sport? Well, it’s an interesting story, one that started thousands of years ago. How Did Gymnastics Become an Olympic...

Keeping Your Cool During Competition Season | Purple Moss Teams

Keeping Your Cool During Competition Season | Purple Moss Teams

Competition is a wonderful thing. It makes us feel alive and challenged. When we’re successful, it can make us happy. It also prepares us for things that happen in our everyday lives ranging from school to work projects. For most people, the problem with competition...

Creating a Vision Board | Achieve Your Goals

Creating a Vision Board | Achieve Your Goals

If you’re struggling to achieve your athletic goals, then it may be time to put together a vision board. This type of goal technique has its critics, but research shows that they work. Visualizing something that we want is a powerful tool, one that not enough people...

Summer Sports Camps Near Me | Utah

Summer Sports Camps Near Me If you have kids who play sports, then you should consider enrolling them in a summer sports camp to keep them entertained and their skills sharp. There are a number of summer sports camps near me in Salt Lake City, Utah, ranging from golf...

How to Develop Leadership Skills in Teens

Everyone can be a leader when you take the time to form these skills. There are many advantages to helping teens develop their leadership skills. Teen leaders build up the self-esteem in others, helping to prepare for life’s ups and downs. As cheer coaches, dance...

Questions to Ask Before You Book a Dance Team Photographer

Questions to Ask Before You Book a Dance Team Photographer

Dance team photographs are important memories, ones that the dancers and their parents are sure to treasure. Because these pictures are so precious, booking the right photographer is essential. To help you make the choice, ask these questions before you book a dance...